I listed the Garmin watches that require an ANT Stick above. Similarly, some Garmin watches do not support Bluetooth, so getting data off of them requires the ANT protocol. Why do I need an ANT Stick? A lot of computers, Macs included, do not support the ANT protocol natively, hence the need for the USB dongle which acts as an external receiver. As soon as your watch is in range, it will sync and pull data from your Watch or other Garmin product into Garmin Express. The ANT stick remains in one of your Mac’s USB slots at all times. The ANT stick is a USB drive that allows you to take data from your Garmin watch and import it to your Mac and/or PC. Please note that the Forerunner 310XT/405/405CX/410/610/910XT, Garmin Swim, vivofit, vivofit 2/3/4, and vivomove require an ANT stick to connect to Garmin Express.
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